Yoga for a Heavy Heart

Here’s a lovely little sequence from YogaUOnline to ease a heavy heart.  Restorative yoga is perfect for so many ‘difficult’ times in our lives.  It might seem like just ‘lying around’ but embrace it.  Sometimes it’s all we need.

Yoga for a Heavy Heart

Leave a Comment

Your email address will not be published. Required fields are marked *

Join the Yoga Classes at Beecroft Yoga

You’ll meet people just like you. People wanting to increase their flexibility, improve their sense of well being and quality of life. What are you waiting for?

Invalid Email
Scroll to Top